Are you looking to get healthy in your comfort zone? You're in the right place! My name is Marie with Amp fitness (A Metamorphosis Process) I come to your place of choice Home, Favorite Park, community gym or meet me or my partner Shane at a planet fitness near your home, no membership needed :)
We have experience with all ages all fitness level as well as experience with post rehabilitation and injury training as well as developing programs and diet plans to help get you off of cut back certain medications.
We work out with you most of the time to demonstrate correct form, while also educating you on what each move is good for and why, rates start at $30 an hour session with nutrition guidance included a day of homework is also included for off day's to increase your results.
Group training is also available for 2-4 people for an extra $10 a person each session with similar goals.
Schedule your free phone consultation today!
-Amp Fitness 5+years in business
do NOT contact me with unsolicited services or offers